The information provided online is based on the qualities of the ingredients prior to preparation. Preparation may alter the nutrional and allergen disclosures provided online. The typical Big Mac Meal which comes with a Big Mac burger, a medium order of fries and a medium soft drink totals 1,100 calories , 44 grams of fat, 149 grams of carbs, 1,225 milligrams of sodium and 29 grams of protein. The meal meets more than half the total calories of an average 2,000 calorie -a-day dietThe McDonalds Big Mac®. Two patties made from 100 beef, stacked on cheese, lettuce, onion and pickles, with our famous Big Mac® sauce.If you have any difficulty accessing or navigating the informational documents provided above, please feel free to call us at: (813) 226-2333 and we will be happy to assist. At Beef 'O' Brady’s, a top priority is always the health, safety and satisfaction of our guests. We are committed to providing as accurate nutritional and allergen information as possible. However, based on cooking techniques and other variables resulting from the fresh preparation of your meal, there may be differences between the actual nutritional content of your prepared meal and the nutritional values of its constituent products.
Nutrition Information For A Big Meal Mac Meal WhichYou’ll have the option to go with whole or nonfat milk for the latte while some research links full-fat dairy consumption with a lower risk of diabetes and healthier blood lipid levels, the American Diabetes Association still recommends low or non-fat for people with diabetes. Egg McMuffin + LatteThe classic breakfast sandwich paired with a milky coffee is a satiating, energy-boosting meal to start your day with. Meals out are some of the biggest sources of sodium so be sure to keep salt extra low the rest of the day any time you eat out.The following six meals will help you stay within range of your diabetes meal goals at Mickey D’s: 1. Mac android studio emulator networkSouthwest Grilled Chicken Salad + kids friesMade with seasoned chicken, roasted corn and tomatoes, poblano peppers, and shredded cheese, this salad has plenty of flavor before you add the dressing—so much, in fact, that you could probably go without any dressing. The nutrition information listed below doesn’t include dressing for the salad opt for a low-fat option (they’re much lower in calorie than McDonald’s full-fat offerings) and keep your portion of the dressing to a drizzle.Nutrition information: 400 calories, 7 g fat, 2 g saturated fat, 95 mg cholesterol, 1130 mg sodium, 47 g carbohydrates, 12 g sugars, 4 g fiber, 38 g protein 4. Artisan Grilled Chicken Sandwich + side saladOpting for a grilled chicken sandwich rather than a fried one keeps the calories and fat down adding in the salad provides you with nearly 100% of your daily need of vision-protecting vitamin A, not to mention fiber and texture. Keep the ketchup to one packet at 2 grams of carbohydrates per packet, the carbs can add up quickly.Nutrition information: 370 calories, 13 g fat, 4 g saturated fat, 30 mg cholesterol, 650 mg sodium, 48 g carbohydrates, 8 g sugars, 3 g fiber, 14 g protein 3. You can stay within healthy range by ordering a kid’s portion—or sharing a small order with a friend. Hamburger + kids fries + 1 packet of ketchupThis classic McDonald’s combo is actually A-OK for a diabetes-friendly meal, as long as you keep the fries serving small. Make ps2 emulator run on mac sierraChicken McNuggets (4 pieces) + small fries + side saladAn order of Chicken McNuggets is lower in carbohydrates than any sandwich you’ll get at McDonald’s—which means you can get a small order of fries all to yourself (woo hoo!). It is still a lot of saturated fat-rich meat and cheese, however—so balance them out with an order of apple slices on the side.Nutrition information: 450 calories, 21 g fat, 11 g saturated fat, 85 mg cholesterol, 1040 mg sodium, 39 g carbohydrates, 10 g sugars, 2 g fiber, 25 g protein 6. The reason: You’ll get similar flavor without all of the extra bread or beef. Double Cheeseburger + apple slicesIf it’s a big burger you crave, opt for a Double Cheeseburger rather than a Big Mac or Quarter Pounder with cheese. All that, and there’s still room for a kid-sized fries!Nutrition information: 470 calories, 17 g fat, 5 g saturated fat, 110 mg cholesterol, 1150 mg sodium, 42 g carbohydrates, 9 g sugars, 7 g fiber, 38 g protein 5.
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